What is Golfer's Elbow? How to Treat?

No More to the Nightmare of Golfer's Elbow: Physical Therapy Methods

For golf lovers, it is essential to consider not only the pleasure of the sport but also some of the risks it brings. Golfer's elbow, which is frequently seen in people who play golf and is called "medial epicondylitis" in the medical world, causes pain and discomfort in the elbow area. This situation, which resembles a real nightmare for golfers, can practically cause loss of power and decreased performance. However, it is possible to overcome this problem with the various therapy methods we offer.

Modern Physical Therapy Approaches

Golfer's elbow occurs as a result of micro tears in the tendons, especially in the inner area of the elbow. In this case, the physical therapy and rehabilitation process is of great importance. Our center helps its patients recover faster by using the most up-to-date and effective treatment methods. Manual therapy accurately targets muscles and joints, reducing pain and accelerating the healing process. Ultrasound therapy is very effective in reducing inflammation and supporting tissue healing.

Exercise Therapies and Strengthening

One of the most important steps in the rehabilitation process for golfer's elbow is customized exercise programs. Our center designs exercise and strengthening programs specific to each patient's needs. In this way, damaged tendons become stronger and more flexible. Exercise programs specially prepared for you strengthen your elbow muscles while giving you the endurance you need to continue your activities.

Cold and Hot Applications

Reducing inflammation and controlling pain in the early stages of the disease is possible with hot and cold compress treatments used in physical therapy. Our center aims to provide rapid relief to its patients with these methods. While cold applications control inflammation and swelling, especially in the first 48 hours, hot applications help relax the muscles. These treatments support the optimal healing process in golfer's elbow treatment.

Specific Stretching Routines

For patients suffering from golfer's elbow, it is also extremely important to follow specific stretching routines. Our center aims to increase the flexibility of the elbow and arm with stretching plans developed specifically for each individual. Thus, not only is the treatment of the existing disorder provided, but also contributes to the prevention of similar injuries in the future. These movements, performed under the supervision of professional therapists, enable you to stay on the field longer and increase your performance.

Supporting Products and Post-Treatment Care

It is also important for patients to choose supportive products to improve their quality of life during and after physical therapy. Regular use of these products increases the effectiveness of the treatment process and allows patients to return to sports as soon as possible. In addition, the professional team gives important advice to patients to strengthen and protect the elbow after recovery.

Technological Solutions That Make Your Life Easier

The importance of technology is increasing in the physical therapy process. Our center follows technological innovations closely and offers the most advanced treatment methods to patients. For example, methods such as electrotherapy and laser therapy provide faster intervention against inflammation and pain. These pioneering treatment techniques enable patients to experience the treatment process more comfortably and accelerate recovery.