What is a Herniated Disc and How Does It Occur?
A herniated disc occurs when the discs between the lumbar vertebrae weaken and compress the spinal cord or nerve roots. The gelatinous substance on the inside of the discs can pierce the outer layer and affect the nerves.
This condition can usually occur as a result of sudden weight lifting, wrong movements, obesity, aging or genetic factors.
What are the Main Causes of Lumbar Herniation?
A herniated disc is a disorder that occurs when the outer layer of the discs between the vertebrae in the lower part of the spine weakens, putting pressure on the nerves coming out of the spinal cord. The main causes of herniated discs include factors such as genetic predisposition, aging process, irregular and excessive sports, heavy lifting, obesity, wrong postures and smoking.
These reasons increase the risk of herniated disc and may increase the likelihood of low back pain and other herniated disc symptoms.
In Whom Is Lumbar Disc Herniation More Common?
Although herniated disc usually occurs in old age, it can also be seen in young people. In particular, the following risk factors may increase the likelihood of developing a herniated disc:
What are the symptoms of a herniated disc and how to understand it?
Symptoms of a herniated disc include low back pain, leg pain, numbness and weakness in the legs, increased pain when coughing or sneezing, and pain that increases with body movements. These symptoms may indicate the presence of a herniated disc and a doctor should be consulted for diagnosis.
What Tests Are Performed to Diagnose Lumbar Disc Herniation?
Before diagnosing a herniated disc, doctors listen to the patient's story in detail and perform a physical examination. In addition, patients complaining of low back pain are often referred to radiological imaging methods. The main tests that can be performed to diagnose a herniated disc are:
Suggestions to Make Life Easier for Patients with Lumbar Disc Herniation
Symptoms of a herniated disc include lower back pain, pain in the legs, numbness and weakness, increased pain while standing or sitting, and increased pain as a result of coughing or sneezing. These symptoms may increase, especially in the morning and after sitting or standing for long periods of time. To diagnose a herniated disc, the doctor usually performs a physical examination and evaluates the patient's symptoms.
Recommendations that make life easier for patients with a herniated disc during the treatment process include measures such as regular exercise, weight control, using correct posture and movement techniques, and taking breaks at regular intervals. Following these recommendations can improve the quality of life and reduce the pain of patients with a herniated disc.
Is a Herniated Disc Painful?
A herniated disc can be described as a very painful disorder, especially since it affects the muscles, nerves and tissues in the waist area. Correct diagnosis is very important for herniated disc.
A herniated disc can be a painful condition and can progress if left untreated. Left untreated, it can cause more serious problems and negatively impact a person's quality of life. Therefore, if complaints of a herniated disc begin, a specialist doctor should be consulted and the necessary treatment process should be initiated.
What Happens If a Herniated Disc Is Not Treated?
If a herniated disc is left untreated, nerves may be permanently damaged and serious complications may occur. In this case, surgery may be required and the quality of life of patients with a herniated disc may decrease significantly. Therefore, it is important to consult a doctor immediately when symptoms appear. The most effective ways to prevent a herniated disc include exercising regularly, practicing correct posture and lifting techniques, adopting a healthy lifestyle and receiving physical therapy regularly. Physical therapy plays an important role in treating a herniated disc and can help patients reduce pain, increase flexibility, and improve endurance.
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