Tendinitis Treatment: Effective Ways to Beat the Disease

Tendinitis is a common health problem that limits the mobility of many people and affects their daily lives. This condition, characterized by inflammation of the tendons, can affect a wide range of people, from athletes to computer users. As Robotic Rehabilitation Center, we offer you effective methods for tendonitis treatment and provide professional support to overcome the disease.

Causes and Symptoms of Tendinitis
The basis of tendinitis lies in micro injuries that may develop as a result of overuse of tendons, incorrect or overloading. Additionally, lifestyle, occupational activities, and certain diseases can also increase the risk of tendinitis. Symptoms include pain, swelling and limitation of movement in the areas where the tendons are located. Diagnosis is made using physical examination and imaging techniques such as ultrasound or MRI when necessary.

First Steps in Tendinitis Treatment
The first goal in tendinitis treatment is to control inflammation and reduce pain. The first things to do include resting the affected area, applying ice and using anti-inflammatory medication. These measures can increase the patient's comfort until further examination and treatment. However, it should not be forgotten that professional physical therapy practices are of great importance for a sustainable recovery in the long term.

Physical Therapy Approaches for Tendonitis
As Robotic Rehabilitation Center, we target the pain and movement limitation caused by tendinitis with the treatment plans we design specifically for our patients. Our treatment process includes various techniques such as exercise programs, manual therapy, and electrical stimulation tailored to the patient's needs. We support the rapid and effective recovery of our patients through patient education, learning the right exercises and lifestyle changes.

Exercise and Strengthening Program
One of the most critical parts of the treatment is the exercise and strengthening program specially prepared for the patient. These programs aim to increase the flexibility and strength of the tendon and surrounding muscle tissue. We gradually help the affected tendon to be used in a healthy way with warm-up and cool-down exercises, stretching exercises, isometric strengthening and conditioning exercises.

Manual Therapy and Other Treatment Methods
Manual therapy is one of the effective methods used in the treatment of tendinitis. Our professional physical therapists help reduce pain and increase mobility with soft tissue manipulation, deep tissue massage and mobilization techniques. In addition, we can include complementary treatment methods such as ultrasound therapy, hot and cold applications, laser or acupuncture in your plan.

As Robotic Rehabilitation Center, we are proud to serve you with our state-of-the-art equipment and expert staff. By applying effective and scientific methods in the treatment of tendinitis, we aim to help you overcome the disease with the least discomfort. You can choose us for healthy days and freedom of movement. Do not hesitate to contact us for more information and consultation regarding your treatment process!
Tendinitis Treatment: Effective Ways to Beat the Disease
Every movement we make depends on tendons, strong cable-like structures that connect our muscles to various parts of our body. However, tendinitis, a problem that anyone who adopts an active lifestyle or some professional groups may face as a result of sudden overuse, occurs when these vital ligaments become inflamed. As Robotic Rehabilitation Center, one of the leading healthcare institutions in Istanbul, we offer effective and innovative methods to relieve and treat pain and discomfort caused by tendinitis.

Tendinitis is inflammation of tendons, especially the area that connects tendons to bones. This inflammation can lead to local pain, swelling, and decreased mobility. It is seen in different areas such as cartilage, shoulder, elbow, wrist, hip and knee, especially among athletes. Causes of tendinitis include repetitive movements, decreased tendon flexibility with age, or sudden injuries. Before proceeding with the treatment process, the patient must consult our experts at our Robotic Rehabilitation Center for a definitive diagnosis.

Treatment Methods Applied After Diagnosis
After a diagnosis of tendinitis is made, patients are offered a series of individualized treatment methods to get rid of this problem, for which a special treatment plan is prepared. As a first step, it is important to rest the affected tendon. You can spend the rest and calming treatment process you need in the relaxing environment of our Robotic Rehabilitation Center, accompanied by our experienced representatives.

The Importance of Physical Therapy
Physical therapy methods in the treatment of tendinitis play a very critical role in the healing process. Various physical therapy techniques such as manual therapy, cold and hot applications, and electrotherapy help accelerate the treatment process and reduce pain. Increasing the flexibility of tendons and making them stronger with customized exercise programs are among the advantages of physical therapy. In our Robotic Rehabilitation Center, our expert and experienced physiotherapists help you regain your health in a short time by applying special treatment programs for you.

Traditional Treatment and Modern Approaches
Conventional treatment methods may include the use of anti-inflammatory medications, corticosteroid injections in cases of severe pain, and sometimes surgical interventions. However, as Robotic Rehabilitation Center, we recommend that patients try less invasive treatment methods before resorting to such procedures. For this reason, we focus on pain management using new generation treatment techniques. For example, we offer modern treatment methods that increase the patient's own healing ability, such as shock wave therapy or PRP (platelet-rich plasma) therapy.

In addition to ongoing treatment, the patient should adopt some lifestyle changes recommended by experts, such as receiving training in ergonomic positions and organizing daily activities accordingly. Additionally, specific exercises and regular stretching are taught at our Robotic Rehabilitation Center to stretch and strengthen the tendons, which can significantly reduce the risk of tendinitis in the long run.